SUFFERING FROM A BLOATED STOMACH? THIS IS WHY AND WHAT YOU SHOULD DO TO RELIEVE CONSTIPATION AND BLOATING IN FEW MINUTES

  1. PEPPERMINT TEA

Did you know that peppermint tea also works well as a relaxing agent on the smooth muscles of the Gastrointestinal tract, and it has been studied by many researchers around the world for its effectiveness against irritable bowel syndrome?

  1. CHAMOMILE TEA

This amazing and super healthy tea has powerful anti-spasmodic, anti-inflammatory, and carminative properties. The chamomile tea also has a soothing effect on the mucous membranes of the digestive tract. Also, chamomile tea relaxes and reduces stress in the body, which is the biggest cause for digestive problems in most people. This powerful tea can also help you against diarrhea, especially in young children.

 

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