1.Pimero takes a pot and places oats and water in it for cooking.
2.When the oats are cooked, turn off the heat and let it cool.
3.Strain the preparation, and add the oats in the blender along with the other ingredients.
4.Blend very well to create a homogenous smoothie. You can add a little more water if you notice that the preparation is too thick.
This smoothie to eliminate knee pain and joints , will strengthen and gradually repairing your tendons and ligaments damaged.
Consumed daily this powerful shake to remove sore knees and joints , and we assure you that in a few days Your pain will diminish, even disappear!