HERE IS THE SECRET THINGS, NO ONE EVER TELLS YOU ABOUT MENOPAUSE!!.. MUST READ FOR ALL

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Bone Loss

Bone loss and osteoporosis are common in women over the age of 50.

In fact, after the age of 35, there is a gradual loss of bone mass in the body which may contribute to osteoporosis, causing your bones to become fragile and more likely to break.

The hormone estrogen helps keep the bones strong. Due to menopause, the ovaries stop producing this hormone, even during perimenopause, which occurs 2 to 8 years before menopause. This in turn affects your bone health and you start losing bone more rapidly.

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